knee pain

One of the most common joint problems globally is knee joint pain, which often involves a restricted range of motion in the knees. This can be due to the swelling and the stiffness. Injury, wear-and-tear from activities like running or playing sports often causes knee pain. It could even signal arthritis or an infection as the source.

Our knee pain specialist at Genesis Integrative Medicine can be of immense assistance. Their extensive training allows them to evaluate and devise the best-suited knee joint pain treatment plan designed to eliminate or minimize it, pain management techniques, physical therapy, or joint injections.

With osteoarthritis, the cartilage may wear away and cause your knees to ache or click when bent or twisted. Visit Genesis Integrative Medicine if you are looking for the therapy of Geneva Chiropractic in Illinois.

While the causes of knee and leg pain are many, most knee problems result from damaged or worn-down cartilage, the rubbery substance that cushions and connects your bones in joints. The knee joint is composed of two main bones: the tibia and femur. The tibia, the larger of the two bones, is connected to the kneecap through ligaments, facilitating smooth movement of the knee. Inflammation in the knee can occur, leading to swelling, redness, and tenderness to touch.

Knee Ligament Injuries

Ligament injuries often result from twisting or turning your knee awkwardly, producing an audible “popping sound” and causing swelling on both legs, making movement impossible or making you limp more than before. When this occurs, there may be a popping sound, and attempting to stand on one leg can result in the knee buckling. Afterward, the knee might swell to the extent that normal movement becomes challenging or impossible.

Your knee may also experience pain on its side and click or crunch when you bend or straighten it, signaling softened cartilage in your kneecap or patella due to arthritis, muscle imbalance tightness issues, or alignment problems. Softened cartilage in the kneecap or patella can be indicative of various factors, including arthritis, muscle imbalances, tightness, or alignment issues.

Doctors use X-rays and MRI scans to diagnose ligament tears to understand the cause of knee pain.

Knee joint pain treatment options may include:

  •  Resting your knee.
  • Applying ice packs to reduce swelling.
  • Taking anti-inflammatory painkillers if the pain does not subside after seeking medical advice.

If it persists, it’s advisable to seek our professional advice immediately.

Knee Arthritis

Knee osteoarthritis is one of the primary causes of knee and leg pain. This condition occurs when cartilage protects a joint wears away, leaving bones to rub against each other, creating painful, stiff knees that cannot bend or straighten as easily.

Healthcare providers typically diagnose knee arthritis through a comprehensive examination, which includes gathering medical history related to the affected knee. X-rays are commonly used to identify bone spurs or an abnormal narrowing of the space between bones, indicating a reduction in cartilage. A magnetic resonance imaging (MRI) scan provides further details regarding cartilage and soft tissues of the joint.

Over-the-counter pain relievers such as acetaminophen, nonsteroidal anti-inflammatory drugs (NSAIDs), or naproxen sodium may help alleviate knee arthritis symptoms like pain and swelling. Suppose these remedies do not work as desired. In that case, our doctor can prescribe stronger pain medications and may suggest chiropractic treatment or physical therapy.

Chronic Knee Pain Conditions

If you are experiencing knee pain, don’t assume it’s simply part of aging; seek medical advice to understand the knee problem symptoms if they prevent you from doing activities you enjoy. Our knee pain experts will discuss your symptoms and conduct a physical exam to detect signs of injury or inflammation, such as flexing, straightening, and rotating your knee. They may touch around the area to assess any tenderness. Visit Genesis Integrative Medicine in Geneva for Chiropractic in Illinois.

Our knee pain experts at Genesis Integrative Medicine may order blood tests or perform an arthrocentesis procedure to collect fluid from the knee joint for analysis, which can help diagnose conditions like gout or rheumatoid arthritis. Treatment for knee arthritis often involves the prescription of anti-inflammatory medications to reduce swelling. Additionally, healthcare providers may recommend exercise therapy, movement training, or medical massage to improve knee function and enhance flexibility.

Chiropractic Treatment for Knee Pain

As with any condition, diagnosing knee pain requires first identifying its source. This usually entails an examination, physical exam, and potentially blood and imaging studies such as an MRI or X-rays.

In some cases, your physician may perform an arthrocentesis procedure, extracting fluid samples from your joint for further testing. This can aid in determining the underlying cause of knee symptoms and guide appropriate treatment strategies.

Other knee problem symptoms to look out for that point toward an injury include stiffness or swelling in the knee, pain when bending or straightening it, clicking, snapping, crunching sounds when moving it, and an inability to extend past 90 degrees. These are all hallmarks of knee arthritis.

Chiropractic knee pain treatment typically includes resting and applying ice to reduce inflammation. Our well-experienced chiropractors at Genesis Integrative Medicine use various manual adjusting methods on the knee to increase flexibility and strengthen leg muscles that support it and soft tissue therapies to ease tension and improve circulation.

Physical Therapy for Knee Pain

Your doctor may suggest physical therapy and pain medications for knee injuries. Tests will be run to examine the alignment and ligaments of the knee joint. In rare instances, they may inject anti-inflammatory corticosteroids directly into the knee. These powerful anti-inflammatories should only be used if your pain becomes unbearable after other methods have failed.

Rest, ice, and elevation are initial treatments for knee injuries. Applying ice helps reduce swelling and pain. Elevating the leg counters gravity and aids in swelling reduction. A knee brace provides support. Rest is crucial for healing. Seek medical advice if symptoms persist or worsen. To learn more about what causes knee pain and the best-suited knee joint pain treatment, visit Genesis Integrative Medicine today!

EPAT Shockwave Therapy for Knee Pain

EPAT Shockwave Therapy is an FDA-compliant treatment to accelerate the healing of injured soft tissues, bones, and joints. Using acoustic shockwaves to deliver energy directly into knee areas causes disruptions that trigger your body’s natural healing response to heal more quickly.

Acoustic waves promote blood flow, increase metabolism in injured tissue, and break down scar tissue – especially within tendon-bone attachments such as the iliotibial band (pain on the outside of the knee) and patellar tendonitis (pain behind the knee). They may even help break up kidney stones.

At Genesis Integrative Medicine, our specialized pain management team offers EPAT sessions at regular intervals. Contact us now to schedule your consultation – after just a few sessions, you may feel less pain and more mobility!


Chiropractic therapy, physical knee joint pain treatment, and pain management techniques can be highly effective ways of relieving knee pain. Your physician at Genesis Integrative Medicine can use physiotherapy to strengthen and stretch your knee muscles; additionally, they may demonstrate how to wear a knee brace for support. Maintaining a healthy weight reduces strain on the knees. Warm up before exercise and avoid excessive strain from repetitive or impactful activities to prevent knee problems. Get rid of knee pain with us; book your appointment with Genesis Integrative Medicine today.